Matthew McLean 1:00:07 row
12,564
Meters
1:00:07.6
Time
2:23.5
Pace
703
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 1637 |
| Drag Factor | 120 |
April 13, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 12,564 | 2:23.5 | 118 | 707 | 703 | 27 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 25 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 28 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 27 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 28 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 |
| 1:00:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 28 |
| 1:00:07.6 | 21 | 3:00.9 | 59 | 503 | 1 | 8 |
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Workout Graph
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