Matthew McLean 1:03:14 row
12,751
Meters
1:03:14.7
Time
2:28.8
Pace
694
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1679 |
| Drag Factor | 124 |
November 07, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:14.7 | 12,751 | 2:28.8 | 106 | 658 | 694 | 26 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 26 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 28 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 27 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 27 |
| 35:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 27 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 |
| 50:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 26 |
| 55:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 1:00:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 26 |
| 1:03:14.7 | 672 | 2:24.8 | 115 | 684 | 37 | 26 |
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