Matthew McLean 1:01:07 row
12,576
Meters
1:01:07.9
Time
2:25.8
Pace
694
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 1654 |
| Drag Factor | 116 |
December 07, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:07.9 | 12,576 | 2:25.8 | 113 | 688 | 694 | 27 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 26 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 |
| 1:00:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 |
| 1:01:07.9 | 244 | 2:19.1 | 130 | 747 | 14 | 26 |
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Workout Graph
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