Matthew McLean 1:03:17 row
13,019
Meters
1:03:17.3
Time
2:25.8
Pace
721
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 1737 |
| Drag Factor | 115 |
December 27, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:17.3 | 13,019 | 2:25.8 | 113 | 688 | 721 | 27 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 28 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 27 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 28 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 28 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 28 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 28 |
| 55:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 28 |
| 1:00:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 28 |
| 1:03:17.3 | 703 | 2:20.3 | 127 | 735 | 40 | 27 |
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Workout Graph
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