Matthew McLean 1:03:54 row
13,023m
Meters
1:03:54.4
Time
2:27.2
Pace
715
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1757 |
| Drag Factor | 113 |
December 29, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:54.4 | 13,023m | 2:27.2 | 110 | 677 | 27 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 1:03:54.4 | 825m | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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