Matthew McLean 56:45 row
11,024m
Meters
56:45.7
Time
2:34.4
Pace
588
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 1507 |
| Drag Factor | 114 |
January 15, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:45.7 | 11,024m | 2:34.4 | 95 | 626 | 26 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 55:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 56:45.7 | 339m | 2:35.8 | 92 | 617 | 25 |
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Workout Graph
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