Matthew McLean 1:00:06 row
12,167m
Meters
1:00:06.9
Time
2:28.2
Pace
665
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 116 |
March 04, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 12,167m | 2:28.2 | 107 | 669 | 26 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 1:00:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |
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