Matthew McLean 1:00:06 row
12,028m
Meters
1:00:06.0
Time
2:29.9
Pace
653
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1586 |
| Drag Factor | 115 |
March 05, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 12,028m | 2:29.9 | 104 | 657 | 26 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 1:00:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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