Matthew McLean 1:00:07 row
12,496m
Meters
1:00:07.3
Time
2:24.3
Pace
697
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 1645 |
| Drag Factor | 115 |
March 11, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 12,496m | 2:24.3 | 116 | 700 | 27 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 1:00:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 1:00:07.3 | 24m | 2:32.0 | 100 | 642 | 8 |
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