Matthew McLean 1:00:05 row
12,499m
Meters
1:00:05.9
Time
2:24.2
Pace
697
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 1663 |
| Drag Factor | 114 |
March 16, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 12,499m | 2:24.2 | 117 | 701 | 27 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 1:00:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 1:00:05.9 | 17m | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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