1:00:09 row on March 17, 2023

Matthew McLean 1:00:09 row

12,178

Meters

1:00:09.9

Time

2:28.2

Pace

667

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:09.9	12,178	2:28.2	107	669	667	26
5:00.0	972	2:34.3	95	627	52	26
10:00.0	996	2:30.6	102	652	54	27
15:00.0	1,005	2:29.2	105	662	55	27
20:00.0	1,006	2:29.1	106	663	55	27
25:00.0	1,007	2:28.9	106	664	55	27
30:00.0	1,011	2:28.3	107	668	55	27
35:00.0	1,009	2:28.6	107	666	55	27
40:00.0	1,021	2:26.9	110	679	56	27
45:00.0	1,025	2:26.3	112	684	57	27
50:00.0	1,025	2:26.3	112	684	57	27
55:00.0	1,032	2:25.3	114	692	57	27
1:00:00.0	1,039	2:24.3	116	700	58	27
1:00:09.9	31	2:39.6	86	595	1	12

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