Matthew McLean 1:00:07 row
12,277m
Meters
1:00:07.0
Time
2:26.9
Pace
675
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 1645 |
| Drag Factor | 115 |
March 24, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 12,277m | 2:26.9 | 110 | 679 | 27 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 1:00:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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