Matthew McLean 1:00:09 row
11,934m
Meters
1:00:09.7
Time
2:31.2
Pace
644
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 1586 |
| Drag Factor | 115 |
April 25, 2023 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.7 | 11,934m | 2:31.2 | 101 | 648 | 26 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 55:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 1:00:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 1:00:09.7 | 25m | 3:14.0 | 48 | 464 | 14 |
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