Matthew McLean 1:00:08 row
11,992m
Meters
1:00:08.1
Time
2:30.4
Pace
652
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 1608 |
| Drag Factor | 114 |
November 18, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 11,992m | 2:30.4 | 103 | 653 | 26 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 1:00:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 1:00:08.1 | 26m | 2:35.7 | 93 | 618 | 7 |
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Workout Graph
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