Matthew McLean 1:00:07 row
11,760m
Meters
1:00:07.7
Time
2:33.3
Pace
629
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 1564 |
| Drag Factor | 114 |
November 19, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 11,760m | 2:33.3 | 97 | 633 | 25 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 50:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 1:00:07.7 | 21m | 3:03.3 | 57 | 495 | 8 |
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