Matthew McLean 1:00:07 row
12,222m
Meters
1:00:07.5
Time
2:27.5
Pace
671
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1601 |
| Drag Factor | 115 |
December 28, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,222m | 2:27.5 | 109 | 674 | 26 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 1:00:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 1:00:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |
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