Matthew McLean 1:00:07 row
12,283m
Meters
1:00:07.1
Time
2:26.8
Pace
676
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 114 |
January 02, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 12,283m | 2:26.8 | 111 | 680 | 26 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 1:00:07.1 | 18m | 3:17.2 | 46 | 457 | 10 |
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Workout Graph
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