Matthew McLean 1:00:07 row
11,592
Meters
1:00:07.3
Time
2:35.5
Pace
614
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 1559 |
| Drag Factor | 117 |
December 12, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 11,592 | 2:35.5 | 93 | 612 | 614 | 25 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 25 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 26 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 27 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 26 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 27 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 25 |
| 40:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 26 |
| 45:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 |
| 50:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 |
| 55:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 26 |
| 1:00:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 26 |
| 1:00:07.3 | 3 | 20:16.6 | 0 | 300 | 0 | 0 |
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Workout Graph
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