Matthew McLean 45:11 row
9,118
Meters
45:11.9
Time
2:28.7
Pace
495
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 1241 |
| Drag Factor | 109 |
January 26, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.9 | 9,118 | 2:28.7 | 106 | 666 | 27 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 27 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 28 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 28 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 45:11.9 | 16 | 6:11.8 | 7 | 323 | 0 |
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Workout Graph
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