Riley Lockett 10000m row

10,000

Meters

43:19.1

Time

2:09.9

Pace

610

Calories

159

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate23
Stroke Count1005
Drag Factor140

February 24, 2026 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:19.1 10,000 2:09.9 159 848 610 23 159
8:38.2 2,000 2:09.5 161 854 122 22 146
8:31.7 4,000 2:07.9 167 875 124 24 156
8:36.5 6,000 2:09.1 163 859 123 24 164
8:53.7 8,000 2:13.4 147 807 119 23 157
8:39.0 10,000 2:09.7 160 851 122 24 176

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Workout Graph

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