Riley Lockett 10000m row

10,000

Meters

42:54.7

Time

2:08.7

Pace

616

Calories

161

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate20
Stroke Count898
Drag Factor138

March 16, 2026 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:54.7 10,000 2:08.7 164 864 616 20 161
8:39.2 2,000 2:09.8 160 850 122 20 145
8:37.4 4,000 2:09.3 162 856 123 20 154
8:35.8 6,000 2:08.9 163 861 123 21 162
8:36.4 8,000 2:09.1 163 859 123 21 167
8:25.9 10,000 2:06.4 173 895 125 23 180

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Workout Graph

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