Riley Lockett 10000m row

10,000

Meters

42:27.9

Time

2:07.3

Pace

622

Calories

154

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate21
Stroke Count920
Drag Factor139

March 24, 2026 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:27.9 10,000 2:07.3 169 882 622 21 154
8:38.6 2,000 2:09.6 161 852 122 20 137
8:35.5 4,000 2:08.8 164 862 123 21 142
8:35.0 6,000 2:08.7 164 864 123 21 152
8:25.8 8,000 2:06.4 173 895 125 22 164
8:13.0 10,000 2:03.2 187 943 129 24 176

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Workout Graph

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