Riley Lockett 10000m row
10,000
Meters
43:31.7
Time
2:10.5
Pace
607
Calories
167
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 129 |
April 29, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:31.7 | 10,000 | 2:10.5 | 157 | 836 | 607 | 19 | 167 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 844 | 122 | 18 | 153 |
| 8:39.4 | 4,000 | 2:09.8 | 160 | 845 | 122 | 19 | 162 |
| 8:38.2 | 6,000 | 2:09.5 | 161 | 847 | 122 | 20 | 169 |
| 8:42.1 | 8,000 | 2:10.5 | 157 | 841 | 122 | 20 | 175 |
| 8:52.2 | 10,000 | 2:13.0 | 149 | 804 | 119 | 21 | 176 |
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Workout Graph
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