Riley Lockett 6000m row
6,000
Meters
25:49.5
Time
2:09.1
Pace
365
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 139 |
September 28, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:49.5 | 6,000 | 2:09.1 | 163 | 848 | 365 | 20 |
| 2:11.1 | 500 | 2:11.1 | 155 | 823 | 30 | 20 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 830 | 30 | 19 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 837 | 30 | 19 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 873 | 31 | 19 |
| 2:08.1 | 2,500 | 2:08.1 | 167 | 871 | 31 | 20 |
| 2:08.2 | 3,000 | 2:08.2 | 166 | 870 | 31 | 20 |
| 2:16.2 | 3,500 | 2:16.2 | 139 | 766 | 29 | 20 |
| 2:10.2 | 4,000 | 2:10.2 | 159 | 829 | 30 | 21 |
| 2:09.5 | 4,500 | 2:09.5 | 161 | 833 | 30 | 21 |
| 2:09.6 | 5,000 | 2:09.6 | 161 | 833 | 30 | 20 |
| 2:07.4 | 5,500 | 2:07.4 | 169 | 875 | 31 | 22 |
| 2:02.4 | 6,000 | 2:02.4 | 191 | 941 | 32 | 24 |
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Workout Graph
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