Riley Lockett 6000m row
6,000
Meters
25:49.0
Time
2:09.0
Pace
362
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 137 |
October 12, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:49.0 | 6,000 | 2:09.0 | 163 | 841 | 362 | 21 |
| 2:10.9 | 500 | 2:10.9 | 156 | 825 | 30 | 21 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 832 | 30 | 19 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 834 | 30 | 20 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 840 | 30 | 21 |
| 2:09.1 | 2,500 | 2:09.1 | 163 | 836 | 30 | 21 |
| 2:09.4 | 3,000 | 2:09.4 | 162 | 834 | 30 | 21 |
| 2:09.2 | 3,500 | 2:09.2 | 162 | 835 | 30 | 22 |
| 2:08.7 | 4,000 | 2:08.7 | 164 | 839 | 30 | 22 |
| 2:09.2 | 4,500 | 2:09.2 | 162 | 835 | 30 | 23 |
| 2:09.7 | 5,000 | 2:09.7 | 160 | 832 | 30 | 23 |
| 2:08.1 | 5,500 | 2:08.1 | 167 | 871 | 31 | 23 |
| 2:06.9 | 6,000 | 2:06.9 | 171 | 879 | 31 | 23 |
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Workout Graph
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