Riley Lockett 10000m row

10,000

Meters

44:17.7

Time

2:12.8

Pace

599

Calories

Average Watts149
Calories Per Hour811
Stroke Rate20
Stroke Count927
Drag Factor137

October 13, 2026 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:17.7 10,000 2:12.8 149 811 599 20
8:51.6 2,000 2:12.9 149 812 120 19
8:49.0 4,000 2:12.2 151 816 120 21
8:51.3 6,000 2:12.8 149 813 120 21
8:54.8 8,000 2:13.7 146 801 119 21
8:51.0 10,000 2:12.7 150 813 120 22

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Workout Graph

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