Riley Lockett 10000m row
10,000
Meters
42:47.4
Time
2:08.3
Pace
618
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 789 |
| Drag Factor | 121 |
January 16, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:47.4 | 10,000 | 2:08.3 | 165 | 866 | 618 | 18 | 163 |
| 8:33.2 | 2,000 | 2:08.3 | 166 | 869 | 124 | 17 | 148 |
| 8:34.3 | 4,000 | 2:08.5 | 165 | 860 | 123 | 18 | 157 |
| 8:36.5 | 6,000 | 2:09.1 | 163 | 857 | 123 | 18 | 163 |
| 8:36.0 | 8,000 | 2:09.0 | 163 | 858 | 123 | 19 | 169 |
| 8:27.3 | 10,000 | 2:06.8 | 172 | 887 | 125 | 20 | 179 |
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Workout Graph
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