Jen Teichelmann 30:06 row
6,670m
Meters
30:06.1
Time
2:15.3
Pace
392
Calories
174
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 225 |
November 06, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,670m | 2:15.3 | 141 | 785 | 23 | 174 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 144 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 171 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 174 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 166 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 179 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 192 |
| 30:06.0 | 13m | 3:50.7 | 28 | 398 | 0 | 193 |
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Workout Graph
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