Jen Teichelmann 20:06 row
4,576m
Meters
20:06.6
Time
2:11.8
Pace
275
Calories
185
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 164 |
November 04, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,576m | 2:11.8 | 153 | 825 | 21 | 185 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 173 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 182 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 188 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 190 |
| 20:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 191 |
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Workout Graph
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