Jen Teichelmann 20:06 row
4,380m
Meters
20:06.1
Time
2:17.6
Pace
253
Calories
186
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 168 |
November 10, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,380m | 2:17.6 | 134 | 761 | 23 | 186 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 181 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 180 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 185 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 191 |
| 20:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 191 |
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Workout Graph
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