Jen Teichelmann 30:08 row
6,605m
Meters
30:08.3
Time
2:16.8
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 143 |
November 11, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,605m | 2:16.8 | 136 | 769 | 23 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 30:08.0 | 15m | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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