Jen Teichelmann 30:06 row
6,534m
Meters
30:06.9
Time
2:18.2
Pace
377
Calories
184
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 127 |
November 12, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,534m | 2:18.2 | 132 | 755 | 23 | 184 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 174 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 185 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 185 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 185 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 183 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 189 |
| 30:06.0 | 5m | 10:00.0 | 2 | 305 | 0 | 189 |
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Workout Graph
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