Jen Teichelmann 30:06 row
6,788m
Meters
30:06.3
Time
2:13.0
Pace
473
Calories
177
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 165 |
November 14, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,788m | 2:13.0 | 149 | 811 | 25 | 177 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 170 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 179 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 183 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 187 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 130 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 194 |
| 30:06.0 | 1m | 50:00.0 | 0 | 300 | 0 | 194 |
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Workout Graph
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