Jen Teichelmann 30:00 row
6,693m
Meters
30:00.0
Time
2:14.4
Pace
402
Calories
182
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 108 |
November 30, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,693m | 2:14.4 | 144 | 795 | 27 | 182 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 | 170 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 28 | 177 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 | 185 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 25 | 183 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 28 | 195 |
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Workout Graph
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