Jen Teichelmann 4:00 row
960m
Meters
4:00.0
Time
2:05.0
Pace
60
Calories
180
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 106 |
December 06, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 32 | 180 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 33 | 171 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 180 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 183 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 32 | 186 |
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Workout Graph
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