Jen Teichelmann 30:05 row
6,693m
Meters
30:05.3
Time
2:14.8
Pace
396
Calories
165
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 91 |
December 15, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,693m | 2:14.8 | 143 | 791 | 29 | 165 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 152 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 | 165 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 164 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 145 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 170 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 | 181 |
| 30:05.0 | 9m | 4:37.7 | 16 | 356 | 0 | 181 |
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Workout Graph
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