Jen Teichelmann 45:10 row
10,020m
Meters
45:10.4
Time
2:15.2
Pace
588
Calories
163
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 1253 |
| Drag Factor | 100 |
December 16, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.4 | 10,020m | 2:15.2 | 141 | 786 | 27 | 163 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 152 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 151 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 153 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 156 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 154 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 177 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 166 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 | 169 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 | 177 |
| 45:10.0 | 27m | 3:05.1 | 55 | 489 | 14 | 177 |
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Workout Graph
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