Jen Teichelmann 7000m row
7,000m
Meters
38:13.3
Time
2:43.8
Pace
389
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 808 |
| Drag Factor | 112 |
November 23, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:13.3 | 7,000m | 2:43.8 | 80 | 574 | 21 | 126 |
| 6:34.5 | 1,400m | 2:20.8 | 125 | 730 | 24 | 182 |
| 7:05.1 | 2,800m | 2:31.8 | 100 | 644 | 22 | 113 |
| 8:46.9 | 4,200m | 3:08.1 | 53 | 480 | 18 | 49 |
| 7:26.3 | 5,600m | 2:39.3 | 86 | 597 | 23 | 95 |
| 8:20.5 | 7,000m | 2:58.7 | 61 | 510 | 20 | 193 |
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7000 m