Jen Teichelmann 7000m row
7,000m
Meters
35:28.5
Time
2:32.0
Pace
397
Calories
154
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
| Drag Factor | 112 |
November 24, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.5 | 7,000m | 2:32.0 | 100 | 642 | 24 | 154 |
| 6:24.6 | 1,400m | 2:17.3 | 135 | 764 | 27 | 172 |
| 7:45.5 | 2,800m | 2:46.2 | 76 | 562 | 22 | 170 |
| 6:35.1 | 4,200m | 2:21.1 | 125 | 728 | 27 | 161 |
| 8:00.5 | 5,600m | 2:51.6 | 69 | 538 | 21 | 88 |
| 6:42.9 | 7,000m | 2:23.8 | 117 | 704 | 26 | 182 |
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7000 m