Jen Teichelmann 7000m row

7,000m

Meters

35:24.8

Time

2:31.7

Pace

394

Calories

172

Heart Rate

Average Watts100
Calories Per Hour644
Stroke Rate24
Stroke Count875
Drag Factor112

November 25, 2023 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
35:24.8 7,000m 2:31.7 100 644 24 172
6:35.4 1,400m 2:21.2 124 727 26 173
7:16.4 2,800m 2:35.8 92 618 24 163
6:39.8 4,200m 2:22.7 120 713 26 175
7:17.4 5,600m 2:36.2 92 615 24 186
7:35.7 7,000m 2:42.7 81 579 24 165

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Workout Graph

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