Jen Teichelmann 7000m row
7,000m
Meters
35:24.8
Time
2:31.7
Pace
394
Calories
172
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 24 |
Stroke Count | 875 |
Drag Factor | 112 |
November 25, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:24.8 | 7,000m | 2:31.7 | 100 | 644 | 24 | 172 |
6:35.4 | 1,400m | 2:21.2 | 124 | 727 | 26 | 173 |
7:16.4 | 2,800m | 2:35.8 | 92 | 618 | 24 | 163 |
6:39.8 | 4,200m | 2:22.7 | 120 | 713 | 26 | 175 |
7:17.4 | 5,600m | 2:36.2 | 92 | 615 | 24 | 186 |
7:35.7 | 7,000m | 2:42.7 | 81 | 579 | 24 | 165 |
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7000 m