Jen Teichelmann 7000m row
7,000m
Meters
35:25.1
Time
2:31.7
Pace
393
Calories
187
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 878 |
| Drag Factor | 112 |
November 26, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.1 | 7,000m | 2:31.7 | 100 | 644 | 24 | 187 |
| 6:37.1 | 1,400m | 2:21.8 | 123 | 722 | 26 | 178 |
| 6:40.0 | 2,800m | 2:22.8 | 120 | 713 | 27 | 186 |
| 7:31.9 | 4,200m | 2:41.3 | 83 | 586 | 23 | 187 |
| 7:39.1 | 5,600m | 2:43.9 | 79 | 573 | 23 | 189 |
| 6:57.1 | 7,000m | 2:28.9 | 106 | 664 | 25 | 195 |
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7000 m