Jen Teichelmann 7000m row
7,000m
Meters
34:50.1
Time
2:29.2
Pace
392
Calories
183
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 885 |
| Drag Factor | 111 |
November 27, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.1 | 7,000m | 2:29.2 | 105 | 662 | 25 | 183 |
| 6:39.8 | 1,400m | 2:22.7 | 120 | 713 | 26 | 173 |
| 6:40.9 | 2,800m | 2:23.1 | 119 | 710 | 26 | 183 |
| 7:27.0 | 4,200m | 2:39.6 | 86 | 596 | 24 | 182 |
| 6:44.2 | 5,600m | 2:24.3 | 116 | 700 | 26 | 189 |
| 7:18.2 | 7,000m | 2:36.5 | 91 | 614 | 24 | 192 |
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7000 m