Jen Teichelmann 7000m row
7,000m
Meters
34:42.8
Time
2:28.7
Pace
389
Calories
184
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 893 |
| Drag Factor | 111 |
November 28, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.8 | 7,000m | 2:28.7 | 106 | 665 | 25 | 184 |
| 6:38.0 | 1,400m | 2:22.1 | 122 | 719 | 27 | 176 |
| 6:43.0 | 2,800m | 2:23.9 | 117 | 704 | 27 | 182 |
| 6:45.0 | 4,200m | 2:24.6 | 116 | 698 | 26 | 187 |
| 7:15.2 | 5,600m | 2:35.4 | 93 | 620 | 25 | 186 |
| 7:21.6 | 7,000m | 2:37.7 | 89 | 607 | 24 | 193 |
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7000 m