Jen Teichelmann 7000m row
7,000m
Meters
35:45.7
Time
2:33.2
Pace
381
Calories
177
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 926 |
| Drag Factor | 111 |
November 29, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.7 | 7,000m | 2:33.2 | 97 | 634 | 26 | 177 |
| 6:52.6 | 1,400m | 2:27.3 | 109 | 676 | 26 | 168 |
| 7:02.7 | 2,800m | 2:30.9 | 102 | 650 | 27 | 174 |
| 7:01.0 | 4,200m | 2:30.3 | 103 | 654 | 27 | 180 |
| 7:47.9 | 5,600m | 2:47.1 | 75 | 558 | 24 | 180 |
| 7:01.6 | 7,000m | 2:30.5 | 103 | 652 | 26 | 186 |
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7000 m