Jen Teichelmann 7000m row
7,000m
Meters
34:43.5
Time
2:28.8
Pace
388
Calories
180
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 899 |
| Drag Factor | 110 |
November 30, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:43.5 | 7,000m | 2:28.8 | 106 | 665 | 25 | 180 |
| 6:54.1 | 1,400m | 2:27.8 | 108 | 672 | 26 | 171 |
| 6:41.3 | 2,800m | 2:23.3 | 119 | 709 | 26 | 180 |
| 7:19.3 | 4,200m | 2:36.8 | 91 | 611 | 24 | 179 |
| 6:57.4 | 5,600m | 2:29.0 | 106 | 663 | 26 | 183 |
| 6:51.4 | 7,000m | 2:26.9 | 110 | 679 | 27 | 190 |
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7000 m