Jen Teichelmann 7000m row
7,000m
Meters
34:50.5
Time
2:29.3
Pace
386
Calories
167
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 903 |
| Drag Factor | 110 |
December 02, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.5 | 7,000m | 2:29.3 | 105 | 661 | 25 | 167 |
| 6:49.2 | 1,400m | 2:26.1 | 112 | 685 | 26 | 168 |
| 6:50.6 | 2,800m | 2:26.6 | 111 | 681 | 26 | 176 |
| 7:33.8 | 4,200m | 2:42.0 | 82 | 582 | 24 | 152 |
| 6:51.1 | 5,600m | 2:26.8 | 111 | 680 | 27 | 176 |
| 6:45.8 | 7,000m | 2:24.9 | 115 | 695 | 26 | 163 |
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7000 m