Jen Teichelmann 7000m row
7,000m
Meters
33:14.7
Time
2:22.4
Pace
396
Calories
176
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 876 |
| Drag Factor | 108 |
December 03, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.7 | 7,000m | 2:22.4 | 121 | 716 | 26 | 176 |
| 6:38.2 | 1,400m | 2:22.2 | 122 | 718 | 27 | 160 |
| 6:35.6 | 2,800m | 2:21.2 | 124 | 727 | 26 | 173 |
| 6:37.8 | 4,200m | 2:22.0 | 122 | 720 | 27 | 178 |
| 6:48.3 | 5,600m | 2:25.8 | 113 | 688 | 26 | 180 |
| 6:34.8 | 7,000m | 2:21.0 | 125 | 729 | 27 | 190 |
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Workout Graph
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7000 m