Jen Teichelmann 7000m row
7,000m
Meters
33:36.0
Time
2:24.0
Pace
394
Calories
169
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 881 |
| Drag Factor | 109 |
December 04, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.0 | 7,000m | 2:24.0 | 117 | 703 | 26 | 169 |
| 6:36.4 | 1,400m | 2:21.5 | 123 | 724 | 26 | 161 |
| 6:40.3 | 2,800m | 2:22.9 | 120 | 712 | 27 | 166 |
| 7:02.2 | 4,200m | 2:30.7 | 102 | 651 | 25 | 168 |
| 6:41.3 | 5,600m | 2:23.3 | 119 | 709 | 26 | 171 |
| 6:35.9 | 7,000m | 2:21.3 | 124 | 726 | 27 | 181 |
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7000 m