Jen Teichelmann 999c row
17,766m
Meters
1:29:00.7
Time
2:30.3
Pace
999
Calories
150
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 2379 |
| Drag Factor | 125 |
December 11, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:00.7 | 17,766m | 2:30.3 | 103 | 654 | 26 | 150 |
| 16:30.7 | 3,494m | 2:21.7 | 123 | 722 | 28 | 168 |
| 17:43.3 | 3,529m | 2:30.6 | 102 | 652 | 26 | 171 |
| 17:50.5 | 3,610m | 2:28.2 | 107 | 669 | 28 | 169 |
| 19:03.2 | 3,603m | 2:38.6 | 88 | 601 | 26 | 84 |
| 17:53.0 | 3,531m | 2:31.9 | 100 | 643 | 26 | 160 |
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Workout Graph
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999 cal