Jen Teichelmann 21:00 row
4,237m
Meters
21:00.7
Time
2:28.7
Pace
253
Calories
160
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 133 |
January 14, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.7 | 4,237m | 2:28.7 | 106 | 665 | 28 | 160 |
| 12:00.0 | 2,707m | 2:12.9 | 149 | 812 | 28 | 157 |
| 21:00.7 | 1,531m | 2:56.5 | 64 | 518 | 28 | 163 |
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Workout Graph
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